a 4 day wellness retreat hosted by Madre Tierra Wellness Farm
Rooted
April 25-29, 2024
Are you ready to come back into your body? Are you ready to feel safe and rooted within yourself?
Are you ready to connect with others and Mother Earth? How would your life be different? What would you speak? What would you create? It is now your time to root in love. The greatest treasures lie on the other side of your healing.
Early Bird Pricing
$200 OFF at checkout
Use code ROOTED200
Note: Early bird price ends March 22, 2024
4 days, 4 nights
April 25-29, 2024
We live in a world that encourages MORE. More doing, more becoming, often putting us into a dysregulated nervous system state in an effort to achieve whatever thing outside of ourselves. Often causing high levels of dis-ease in the body.
We mostly live in a chronic state of disconnection from ourselves. To our defense, we haven’t been taught how to connect to ourselves, how to feel safe within ourselves. However, in order to connect to ourselves and trust in our inner radiance and divinity, one must feel safe within the body. And from this place of trust and safety, one can more easefully move towards creating, loving, enjoying, expanding, transforming, and LIVING. And don’t you wanna LIVE?!
So during the “Rooted'' Wellness Retreat, we’ll focus on rooting ourselves in the soil. We’ll implement practices that will bring regulation to the body in moments of challenge — Qigong, breathwork, vocal activations. We’ll learn about the importance of a healthy gut microbiome both within ourselves and Pachamama. We’ll plant seeds intentionally and learn about gardening for mental health. We’ll work on moving towards 2-3 small goals to build trust and resiliency within our being and so much more. It is our birthright to experience safety within our being to live out our highest expression in this lifetime and Madre Tierra is lovingly ready to hold us through this journey.
Day passes available
Includes 3 vegetarian meals for the day, full-day programming & access to amenities
Overnight stay not included
Early bird discount does NOT apply
3 Delicious Vegetarian Meals per day
Gardening for Mental Health
Fire Circle & Kirtan
Yoga
AcroYoga
Soil Health Workshop
Gut Health for Mental Health
Despacho Ceremony
Voice Activation Workshop
QiGong
Earthing w/ the Soil
Earthing Night Walks
Rooted Love Cacao
Cosmic Frequencies
Integration Workshop
This retreat is for you if:
You feel a sense of disconnection from nature
You feel drained, unwell, and ridden by thoughts of worse possible outcomes
You feel unsafe in your body, unable to regulate yourself during moments of challenge
You feel lost and disconnected from your body’s inner wisdom and guidance
You experience persistent stress, anxiety, and reduced overall well-being
You experience sleep disturbances that impact the quality and restorative nature of your sleep
You experience physical discomfort or pain due to stress and tension
You use people, places, and things outside of you to distract yourself from what’s wanting to be revealed for fear it’ll be too painful to face
ROOTED RETREAT
APRIL 25-29
2024
Schedule
-
5-10pm Arrivals
5-7:30pm Community Time
7:30pm Dinner/Opening Prayer
9pm Lights Out
-
7am Yoga & Sound Meditation Concert w/ Emilia Garth
8:30am Breakfast
10am Opening Ceremony
11am Earthing Meditation w/ Joslyn Maya
1pm Lunch
3pm Breathwork w/ Mayra
4:30pm Free Time
6pm Dinner
7pm Fire & Kirtan w/ Salva
8pm Earthing Night Walk w/ Joslyn Maya
9:30pm Lights Out
-
7am QiGong w/ Jonathan Velasquez
8:30am Breakfast
10am Opening Ceremony
11am Gut & Soil Health for Mental Health & Sauerkraut Making w/ Jonathan Velasquez
1pm Lunch
3pm Earthing w/ the soil w/ Joslyn Maya
4:30pm Gardening for Mental Health w/ Joanna
6:30pm Dinner
7:30pm Fire Song Circle w/ Emilia & Salva
9pm Lights Out
-
7am AcroYoga w/ Al
8:30am Breakfast
10am Opening Ceremony
11am Voice Activation w/ Emilia Garth
1pm Lunch
3pm Cosmic Frequencies w/ Salva & Barbara
4:30pm Free Time
5pm Integration Workshop w/ Al
6pm Dinner
7pm Fire Song Circle w/ Emilia & Salva
9m Lights Out
-
7am Yoga w/ Emilia Garth
8:30am Breakfast
9:30am Despacho Ceremony
11:30am - 2pm Free Time/Departures
Investment
Early Bird Pricing — $200 OFF at checkout
Use code ROOTED200
Note: Early bird price ends March 22, 2024
Camping
$655
-
Includes 3 Vegetarian meals per day, full programming & access to amenities
Camp on the land - Camping Gear Not Included - 6 spots available
Co-Ed Tiny Home
$1,444
-
Includes 3 Vegetarian meals per day, full programming & access to amenities
Co-Ed Semi Private - 3 Spots Available
Queen Size Bed
Shared Men’s Room or Shared Women’s Room
$1,333
-
Includes 3 Vegetarian meals per day, full programming & access to amenities
Main Yogi House - 4 Spots Available
Twin size bunk bed
Private Suite Room
$1,555
-
Includes 3 Vegetarian meals per day, full programming & access to amenities
Main Yogi House - 1 Spot Available
Queen Size bed & access to private bathroom
$400 deposit option available to secure your spot; Final payment due by April 1, 2024
Note: You will receive an email with a link to make remainder of payment.
FAQs
-
Men and Women
-
IAH or Houston Hobby Airport
-
No, transportation will not be provided for this retreat
-
Organically sourced vegetarian meals
-
Yes!
-
Yes!
-
Absolutely!
-
Yes! Send an email to madretierrawellnessfarm@gmail.com
-
Payment becomes non refundable 14 days before the start of retreat.