Come move, breathe, and reconnect with yourself.
Join us for weekly yoga, qi gong & movement classes designed to help you reconnect with your body, breath, and nervous system.
What to Expect
All classes are approximately 60 minutes unless otherwise noted.
Please bring:
a yoga mat
water
a towel (recommended for certain classes)
Mat + towel rentals available for $5
Arrive 5-10 minutes early to settle in and enjoy the space.
Showers available on-site.
Enhance Your Experience
Upgrade your visit with access to our sauna + cold plunge for $20
Come early or stay after class to reset your body and nervous system.
Book a Class
A space to move, breathe, and reconnect with yourself.